CLAIM YOUR 4 WEEK FREE ACCESS TODAY
Unlock Your Dream Glutes:
Transform Your Fitness Journey in Just 4 Weeks!

Say goodbye to confusion and hello to clarity with our Free 4 Week Glute Program, tailored just for you

Click the button, enter your best email and we'll send you access to our 4 Week Glute Program - FREE
"The layout is great. The workout has been challenging but straightforward which is great. I've always loved lifting legs but never had a clear plan so this has been very beneficial! I've seen a NOTICEABLE difference in my glutes and legs. So very happy to be using the plan! It's kind of crazy how well it's been working" - Kenzie
Feeling overwhelmed by too much information but too little progress? You're not alone...
Introducing our Free 4 Week Glute Program, exclusively on our mobile app. This program cuts through the noise, offering glute-specific exercises that promise not just transformation but education and empowerment in your fitness journey.

Discover how our members are 
breaking through their barriers with ease

Discover how our members are breaking through their barriers with ease

You've tried it all, yet the results seem out of reach. Our Free 4 Week Glute Program is designed to address the very frustrations that have held you back:

  • Simplicity in Understanding: We replace confusion with clarity, providing easy-to-understand, actionable insights into your workouts.
  • Personalized Application: Our app tailors the experience to YOU, ensuring the program fits into your life seamlessly, making application natural.
  • Boosted Energy and Focus: Experience a program that not only enhances your physique but supercharges your energy levels and motivation.
Real Success Stories
Transformations That Speak Volumes
Transformations That Speak Volumes

Read how our Free 4 Week Glute Program has reshaped lives, boosted confidence, and unlocked the full potential of our dedicated members.

"I really appreciate how not only has PD helped me with my physique and being a bikini competitor, I have also grown just with my mindset as a human, and as a leader in my professional field. The fact that Sue has helped me with such a holistic approach, knowing that if I am a better leader/manager, I am less stressed, and therefore healthier... has been a game changer for sure. I don't know how many coaches would take the time to help their clients on a professional level, but I am glad I have one that does." - Lexi

"My favorite part about working with Alex is actually how much I have grown as a person, and in a lot of different ways. I would say that our coaching relationship has taught me a lot about myself. And it's also reflected back to me areas that are not so pretty. He's challenged me to become a better person, and a better athlete." - Erika

I was also impressed by the teamwork between Alex Bush and Physique Development. It was evident that he was part of an impressive team dedicated to providing high-quality coaching and support. The resources and free information they shared were top-notch, offering valuable insights and education that complimented my coaching experience." - Maria

"Working with PD has overall improved my quality of life. I am now able to make choices that are more aligned with my short and long term goals, while still allowing me to enjoy my life. I work a busy emergency job and have learned tools to help with stress and sleep, which have positively impacted my physique goals. This is hands down one of the best investments I have made for myself. I recommend Alex and team PD to anyone looking for a coach." - Mira

"Mia was truly a life saver and I’m not sure she really knows how much I appreciate her, we connected on so many levels and she helped pull ME out from under myself. She helped me gain control, discipline, confidence, balance, and self love. I’ve worked with other coaches and there hasn’t been anyone like her. She is your biggest hype girl and also your accountability when you need it. She not only helped me with fitness and nutrition she l helped me find myself and I’ll never be able to thank her enough." - Holly

"I very unexpectedly learned how to balance my stress and mental health overall through mia. It was a thing that just happened honestly as I struggled with other views on diet culture to which I never once felt like I was on a diet with mia (another thing I loved). There was so much grace in the learning process and it really helped change my perspective on this industry forever." - April

"I often say that Charlotte changed my life. But really, she gave me the tools I needed to change my life. Hiring a coach was a HUGE financial commitment for me. I was in college full-time and working a full-time job to save up for my move to Los Angeles. Charlotte was worth every penny." - Kelsi

"Being able to push myself and feel good within my own skin. I actually feel like I belong in a gym and not some random girl who doesn’t know what they are doing. I understand my macros and how to adjust food each day to hit my numbers. Overall all of Mia’s coaching and knowledge and advice has been over the top and helpful, nothing like other programs I have tried. I actually feel heard and her encouragement is like no other!!" - Mira

"I’ve definitely changed my mindset from “I have to go to the gym" to “I get to go to the gym". I’ve gained the knowledge needed to exercise with a purpose rather than just doing movements to say I did them. I definitely didn’t expect to learn as much as I did. Katie taught me a lot of tools for reducing my stress, making rest a priority, and increasing my water intake which was always a struggle." - Samantha

"PD has made it so I am not obsessing over getting more cardio in or not eating that ice cream or fitting into those jeans from high school. PD has provided me with the tools to live a healthy life balance with my fitness goals as well as enjoying time with family and friends and not saying “no” all the time to “bad” foods. I do not feel as obsessive over my body, am able to be a much more present and happier mom with my kids and feel great in my own skin for the first time in forever!" - Brittany

Large Call to Action Headline

ABOUT US

It all started as a couple of college kids chasing their dreams, and is now an internationally recognized coaching brand. Alex had a love for training and wanted to spend all day in the gym. After learning so much about the human body – he had a desire to take it to the next level and help as many people as he could. Alex began cold messaging anyone who would respond to send off training programs to get his foot in the door. He started a YouTube channel to document his preps and journey along the way. 

In 2018, Sue joined Physique Development after building and maintaining her coaching business. Sue and Alex felt aligned in their mission and knew that if they wanted to go far, they had to go together. 

Our goal? To help as many people as possible with extensive free resources and highly personal one-on-one online coaching. We want to create generational change and help you learn what health and excellence can feel and look like.

Our mission bleeds through in our company tagline: Educate, Train, Empower. Above all else, we want to be the last coach you ever need. With thousands of lives changed, we feel pretty comfortable saying we’re damn good at it.

© Physique Development | ALL RIGHTS RESERVED

This site is not a part of the Facebook website or Facebook Inc. Additionally, this site 
is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.

*Results representations made by Physique Development and its affiliate partners are aspirational statements only of your results potential. These results are not typical and results will vary. The results on this page are OUR results and from years of testing. We can in NO way guarantee you will get similar results